Personally I always wear sunglasses while running and cycling, whether it's sunny or not. If the temperature isn't extreme here in Chi-town, rest assured the wind will be. I wear them to shield my eyes from sun, wind, bugs and cold air that makes my eyes water.
Here's a little Q & A:
1. What should I look for when selecting sunglasses for running/sports?
The first thing to think about when buying running sunglasses is your vision. Glare can be a real nuisance, so you'll want lenses that can deal with that.
| Curved lenses allow a wider field of vision |
Lens coverage is also vital so you should consider the curvature of the lens. A good example of curvature technology is the wrap-around view Adidas has developed (shown above), which gives you a wider field of vision. A pair that maximizes peripheral vision is a must.
Impact protection is essential. That's why most of the latest running sunglasses feature polycarbonate lenses. Polycarbonate is light and durable so if you do have an accident your glasses will help protect your eyes and face.
Especially in long events like marathons, comfort is very important. Make sure your sunglasses fit well enough to make it across the finish line with you. Don’t just try them on, actually run around the shop in them if you have to. And make sure they don’t fog.
2. What are the benefits of polarization?
Polarized lenses stop you from squinting. They're highly recommended for sports
because of their glare-fighting ability. Glare from reflected surfaces like asphalt and
water can distort your sight and concentration and polarized lenses cut out that reflected glare.
When every second counts and you need to maintain focus, glare can completely ruin your race
with squinting and headaches. Try a pair. You’ll really notice the difference.
3. Why do prices vary so much among sunglasses?
It's no different than, say, the price range among running shoes. Like many things generally, this has to do with quality. The cheaper running sunglasses still do an effective job and will help your performance. A lot of research goes into getting it right.
4. Is there anything special I should do to care for my sunglasses?
Treat them with care! Most running sunglasses are extremely tough, but lens scratches can be a
problem after awhile. Keep them in the case when you’re not using them and always use the
manufacturer’s cleaning cloth – not your t-shirt. If you do manage to break your sunglasses, many
issues like nose pads coming off and broken hinges can often be fixed.
Thanks to Sunglasses Shop for the Q&A and for sponsoring our giveaway for a pair of
Bolle Matador sunglasses.
Winner!
Congrats to C2Iowa
Please email me and I'll get you setup with your new glasses.
Thanks to everyone who entered!
One more day for the Lucy Yoga Pants giveaway. Are you in?
I need polarization on my glasses! I squint all the time.
ReplyDeleteCongrats to your winner.
We almost have our kids trained to wear sunglasses all the time, it's a tough row to hoe.
ReplyDeleteI need to start wearing my sunglasses even when it's not sunny... this is some great info, thanks!
ReplyDeleteWOW congrats C2 :P I am so envious. I am still running in my "fashion" sun glasses. hahaha I look like an idiot
ReplyDeleteSunglasses are the one piece of running gear I am lacking. I usually don't wear any because they bug me so much and just resort to a visor if it is sunny. I'm sure if I actually looked for/invested in a decent pair then they would be comfortable enough for me to get by on. :)
ReplyDeleteDang - you forgot the most important question: Are there any sunglasses that are "lose" proof!
ReplyDeleteThanks for those questions. I especially didn't think about the field of vision.
ReplyDeleteGreat information! Now I want to go out and buy some new sunglasses!
ReplyDeleteGreat information! I really need to invest in some sunglasses for running! I always just wear a hat, which I know isn't the best.
ReplyDeleteYAY to Chris!
ReplyDeleteI just can't run in sunglasses anymore, they drive me batty. But I seriously need a good pair for biking, my old ones slip on me all the time. Great info!!
ReplyDeleteGreat info! I'm a die-hard sunglasses wearer otherwise my eyes water like crazy!
ReplyDeleteThanks for the info. Love my polarized sunglasses.
ReplyDeletewhen I met with oakley and the really taught me about the difference in cheap sunglasses i was floored. it was one of the best things to really understand it all
ReplyDeleteGreat reading these tips, thanks!
ReplyDeleteMy biggest issues with sunglasses is that I sweat too much. LOL. Great info!
ReplyDeleteInteresting. I never wear them because I can't stand the feeling of them jostling on my nose when I run..but I've never tried the special sports ones
ReplyDeleteCool, very helpful! Thanks :)
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